JB Health Moves - Psychotherapy

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Being bored isn’t a bad thing.

Boredom can be helpful for your brain.

Similar to how it’s encouraged to feel all of your emotions, it’s important to also sit with boredom sometimes.

The feeling might not always be a good indic

Hours

Monday- Friday:

9:00 am- 4:00 pm EST

Rotating evenings:

5:00 pm-8:00 pm EST

Weekends: available by request

Location

In-person office:

521 Colborne St.

London, ON, N6B 2B7

Virtual office: Ontario wide

Contact

email: jbhealthmoves@gmail.com

call: (226) 270-7349

fax: (226) 636-6008

Psychology today profile